![]() ![]() FOR KIDS OF ALL AGES This kart racer includes an easy control option for little ones with auto-acceleration to guide them around the track, as well as a hard mode for experienced track stars. Plus, unlock special character skills such as Chase’s siren to slow down the racers around you. ![]() But watch out, because sneaky Mayor Humdinger could be just around the corner to turn your race into a crazy catastrophe! COLLECT PUP TREATS Give your pup power ups including water balloons, snowballs, and confetti blasts. 4-PLAYER CHAMPIONSHIP Play with friends in this multiplayer championship, where you can pick any of your favorite pups including Chase, Skye or Marshall. Bring home your favorite Paw Patrol pup Skye in a super soft, cuddly plush. No track is too big, no racer too small! Race around Adventure Bay with all your favorite PAW Patrol pups and up to 4 players at once – but look out for the obstacles left by mischievous Mayor Humdinger! WIN THE PUP CUP! The PAW Patrol are on their fastest mission yet – To win the Pup Cup! Drive around iconic locations including Adventure Bay, Jake’s Snowboarding Resort and The Jungle to find out who will be crowned the winner. Paw patrol vehicles Ryders atv Amelia Script (title has Scooby and shaggy on it) Shaggy&Scooby:PAW. Or, stay tuned for your review coming soon. Marshall x Skye (Jealous Chase) by Followfoever2k. There are 11 tracks in total and plenty of fun to be had, so let us know in the comments if you will be picking this one up. If you are a subscriber, you can play this straight away thanks to Xbox Cloud Gaming too!įor everyone else, PAW Patrol: Grand Prix is on the Xbox Store now priced at £34.99. Best of all though, PAW Patrol: Grand Prix launches straight into Xbox Game Pass. Team up with Skye for bigger, bolder rescues with his PAW Patrol: The Movie transforming Deluxe Vehicle Skyes sleek city toy helicopter features silver.
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![]() The game arrived in France in the early 1800s and Napoleon Bonaparte reportedly played solitaire during his exile in St. ![]() \r\n- Can you imagine that there are 5,472,730,538 possible sudoku puzzles? Game info: Arkadium Spider Solitaire 2 A beach in eastern Thailand has been declared a disaster area as oil leaking from an underwater pipeline in the Gulf of Thailand continues to wash ashore and blacken the sand › game › jewel-shuffleJewel Shuffle - Play Jewel Shuffle for free at įree FreeCell Solitaire Arkadium Spider Solitaire - The history of classic solitaire dates back to the mid-18th century. Try these tips out now by playing our free solitaire card games.Play Solitaire free online games – more than 120 Solitaire games for you: Freecell, Klondike, Spider (1,2 or 4 suits), 40 Thieves, Classic, Golf Pro, Klondike Big, Freecell Big, Seahaven Towers, Eight Off! Arkadium spider solitaire Spider Solitaire Game Arkadium free spider solitaire Move fully packed piles of solitaire cards There are plenty of ways you can achieve this aim and win your solitaire game, but using these seven great tips will improve your chances. This makes it a great workout for your brain.įree spider solitaire games have a straightforward objective: removing all of the cards from the game by making piles of the same suit that are in descending order. Spider Solitaire Card Game Play Online for Free Play the worlds most popular and fun Spider Solitaire card game No download or subscription needed play instantly. Playing spider solitaire classic free gives you a chance to test your ability to think logically by planning moves several steps ahead. The standard version of spider solitaire uses four suits, so it’s a good idea to learn the rules for this and master them. Don’t block solitaire cards by moving cards incorrectly You can move any group of cards that are in descending order Complete piles that are all red or black and in order can be removed You can move groups of cards if they’re in descending order and either red or black ![]() Cards are split 50/50 into a single red and single black suit Complete piles that are in descending order by suit can be removed from the game If you’re unable to make any moves then you can deal ten cards Cards that are face-down in open columns have to be turned over You can only move groups of cards if they’re in the same suit and in descending order. You can move the top solitaire card onto a pile if it ranks lower than the one it’s placed on The rules of spider solitaire classic depend on how many suits you choose to play with, and your options are four suits, two suits and one suit. Sound options to make your solitaire game as enjoyable as possible A timer so you can track your progress and challenge your own time Unlimited hints to help you win every time 4 suits mode for players who want a difficult solitaire game 2 suit cards games for intermediate players who want brain training 1 suit solitare for beginners or players looking for a relaxation game Try our free game now and find out how much fun it is to play a game or few of spider solitaire! Enjoy the best cards games of all time today.Īrkadium’s Spider Solitaire is one of the classic games that everyone can play. You can play spider solitaire for free and can choose from four, two, or one suit of cards when you select your game. If you like popular card games, you’ll love this easy-to-pick-up and hard-to-put-down free solitaire game. This free solitare game is made by solitaire fans for solitaire fans. Solitare is great for brain training and relaxing.Īrkadium’s Spider Solitaire is one of the first solitaire games to offer various solitaire card views and layouts so you can customize your game with larger cards and customize your solitaire game to make it as comfortable as possible. Test your ability to think logically by planning moves several steps ahead. Install Arkadium’s Spider Solitaire today – unwind with classic solitaire games free anytime, anywhere! Arkadium’s Spider Solitaire features a new horizontal view for larger cards and a better solitaire experience! Enjoy classic Spider Solitaire card games anytime, anywhere! ![]() For that use two or three layers and allow space in between for it to dry. Since mica powder is extremely pigmented you should only need one gently pressed layer unless you’re wanting a more bold look. Be sure to tap off the excess powder first to avoid fallout. Then, with a slightly damp flat head brush dip it into the desired powder and press it on in gentle taps. Neutrals are best for a base as to not take away from the color or add a strange tint. First, start off with a normal eye shadow primer followed by a base shadow. If you’re unsure then let’s break it down to a few steps. Mica powder is used just the same as regular eye shadow regarding the application. Mix two or three or four colors together! The opportunities are unlimited. Picking colors and pigments to work with us all up to you and because you’re don’t have to use the entire thing in one go you can experiment numerous times without having to worry about running out. With this type of powder, you’re in the driver’s seat. Normally mixing colors in regular eye shadow can ruin one of the two colors, it doesn’t always blend well, and sometimes the different ingredients in the product don’t mix evenly. One of the great things about using this powder for makeup is the ability to unleash personal creativity on the colors, textures, and hues. How to Use Mica Powder for Stunning Eye Looks Source: Great news for people with sensitive skin especially around the eyes, the one place you don’t want to deal with itchy, dry, painful reactions. This powder is a non-irritant and can actually have a healing effect on irritated skin. The stone in its organic state has a bit of a shine to it which gives it a metallic or pearl-like shimmer that remains in the powder when ground down. This powder is a naturally occurring stone mineral that can be ground into a powder. Safe for the body and completely natural! Interested? Let’s dig a bit deeper into what mica powder for make – up really is, what it does, and what it’s made of. There is something else you can try that can individualize your eye shadow pigment, texture, color, and intensity at a low cost. ![]() It can be frustrating especially with the cost of make-up. ![]() As with any additive, always test a small area before full use to ensure it’s allergy safe.Fellow make-up lovers, enthusiasts, and DIY kings and queens of beauty when you’re creating a look have there ever been a point where the color just wasn’t as pigmented as expected? Too bright? Too dark? While there are numerous eye shadow pallets to choose from sometimes you just don’t end up getting the look you’re going for.
![]() You can order Italian classics like traditional ravioli or penne sausage with chicken. ![]() If you’re staying at one of our waterfront locations in Cape Coral, this restaurant is just across the bridge. It’s on Camelot Dr, near the golf club, and you can sit down with a plate of contemporary Italian eats after a day at the Cape Coral beach. Head to Cape Coral and check out CIBO, an upscale Italian restaurant with modern cuisine. Don’t forget a triple chocolate brownie for dessert! CIBO ![]() You can check out the western burger with BBQ sauce, bacon, and cheddar, or try an ahi tuna salad. Some dishes have a southern touch, like the chicken and waffles plate and the pecan chicken salad, and others draw inspiration from Asian and coastal flavors. The restaurant has a secret spice blend and a unique cooking process that makes their steaks one-of-a-kind. It has burgers, beer, steaks, and more, and the spot is ideal for a fun night out. KJ’s Steakhouse is a cheerful restaurant in the Page Park area. If you want something with a southern influence, consider the Cajun chicken pasta with scallions and cream sauce. Try classy Italian eats like a meatball sub or fettuccine alfredo. The immersive pizzeria is quite popular, so you might consider booking a reservation ahead of time.Ĭoal-fired pizza isn’t the only thing on the menu. The restaurant has historical treasures decorating the walls, from authentic 1920s and 1930s clothing to newspaper clippings. It has a prohibition-era vibe, making you feel as though you’ve stepped into 1920s Chicago. There’s no better way to beat the heat! Capone’s Coal Fired PizzaĬapone’s Coal Fired Pizza is a jazz-themed Italian restaurant in the heart of downtown Fort Myers. Pour beers yourself from the restaurant’s taps, or have the staff whip up a fancy cocktail like the Dark and Stormy rum. You can order bottomless mac and cheese, pulled pork sandwiches, and Texas-style beef brisket. ![]() Their primary cuisine is BBQ with bar food bites. The ambiance will make you forget the heat outside when you escape for some sports TV. The space feels like a ski lodge in the mountains even though it’s a Fort Myers restaurant! You can relax with cozy furniture, fake views of the mountains, and hearty food. The Lodge is a funky dining experience with a rustic atmosphere. The restaurant also offers daily specials, so check their online specials menu to see what’s on for that day. The entrees are fun and innovative, ranging from calamari with Asian sauce to shrimp tacos with lime cream. It has a perfect location if you’re touring Lakes Park or visiting the Fort Myers beach on a sunny day.Ĭool off with a chilled housemade cocktail or try a house wine during happy hour. The restaurant is in South Fort Myers, near Cape Coral. It’s a seafood joint with a casual atmosphere, and you’ll feel right at home in this cozy space. Bonefish Grillīonefish Grill is among the best restaurants in the Fort Myers area. You can try a fried green tomato and bacon club sandwich or go for a fried chicken plate with homemade bread. This restaurant is a local institution you won’t want to miss.įarmer’s Market is the oldest restaurant in the county and the menu is tried and true. It has an authentic southwest Florida feel. The restaurant is in the Southward Village neighborhood, near Dunbar Park, and the spot is just slightly south of the downtown area. It’s a great place to go for a hearty Florida-style lunch or to stop by and enjoy a quick dessert and coffee. Farmer’s Marketįarmer’s Market is a casual restaurant with Southern cuisine. Wherever you decide to stop and grab a bite, you’ll love the hearty seafood and regional recipes. This list isn’t just for tourists-locals will enjoy it too! We’ll reveal Fort Myers restaurants that are hidden gems throughout the city. Make your trip memorable by sampling the best dishes from the Gulf Coast, from spicy Cajun fried shrimp to decadent po’boy sandwiches. Explore Fort MyersĪre you a foodie searching for the best Fort Myers restaurants? We’ve created a list of the top places to eat in the Fort Myers area just for you.įort Myers is a city filled with delicious restaurants and the food scene is fresh, authentic, and totally tasty. Explore our homes for your next stay with your favorite people. ![]() ![]() Match the tiles above the grass, if you want to see all of the gnomes that you need to reveal. Use power up rainbows and rockets to help you expose those bears or to meet your level objectives. Always pay attention to the board to take advantage of power ups and 5-tile combinations. Gold is the major game currency and you’ll need it to improve your shovel’s ability. Shovels let you take out a portion of the board, without really matching tiles around the one that you want removed. Don’t spend your golds on other expenses, you won’t be able to use them much to help you in the game. After doing so, check back on your game to see if inThis is just a simple way to circumvent the rules and get extra coins or tickets! You can try if you’ll earn daily bonuses over and over by moving each date and time a full day forward on your device’s settings. Don’t forget to comment below if you have better ways to revive the gardens or if you simply want to get a good conversation going! Check out other games in our site! There you have our Gardenscapes hack and cheats. The post Gardenscapes Hack, Cheats, Tips and Guide appeared first on Gamers Unite!.How to play Gardenscapes - New Acres on Windows PC & MAC. Gardenscapes: New Acres is the fourth release in the long-running Gardenscapes Playrix series, but only the first to be designed specifically for mobile devices. Use your sixth sense through a plot full of twists to restore a beautiful garden to its former glory! Through this post we will see how to install Gardenscapes - New Acres on your computer. How to play Gardenscapes - New Acres on Windows PC & MAC Go on an adventurous journey of decorating the different areas of the garden, find the secrets it hides, and enjoy the company of funny characters, including Austin, your butler! What are you waiting for? Build your dream garden! Through this article we see how to play Gardenscapes - New Acres on PC! GARDENSCAPES NEW ACRES GUIDE FULL Respect the entire installation procedure.ĭownload and install The Andy Android Emulator or YouWave or BlueStacks from this link for the respective operating system, and install it on your PC.Now download Gardenscapes - New Acres just copy and paste in your browser and download the game. ![]() Now open Bluestacks or other emulator and run it.Now go with the mouse on Gardenscapes - New Acres file> right click> open with the emulator you downloaded. ![]() To face those challenges, Breadner drafted a revised plan. The Air Defence of Canada (National Archives of Canada, MG 26 J 4, vol. possible invasion of Canadian Pacific Coast by enemy seaborne and air-borne forces.possible bombardment of East and West Coast ports by enemy naval ships and.possible enemy aircraft attacks on vital targets in East and West Coast regions.greatly increased enemy U-boat sinkings of our merchant shipping in the Western Atlantic. ![]() The changing war situation makes it expedient that Canada increase Air Defences to deal more effectively with the following dangers to Supply Life Line to the United Kingdom and our own existence as a nation: Breadner summarized the dangers that Canada was facing in those words: The fear of an air or naval assault reached its peak in 1941 when Japan dealt a mighty blow to the U.S. A far cry from the 16 squadrons and 574 aircraft allotted to the HWE in the air defence plan.Īn enemy attack against Canadian territory was a definite threat in 1939 this became even more likely in the summer of 1940, if ever Great Britain were to fall. Only two of the other squadrons had the airplanes to carry out their mission: No 1 (Fighter) Squadron with seven Hawker Hurricanes, and No 11 (Bomber-Reconnaissance) Squadron with ten Lockheed Hudson. Both the western and eastern commands were placed under the Home War Establishment (HWE).Īt the end of 1939, the HWE was comprised of 14 active squadrons, including No 110 (Army Cooperation) Squadron soon to be detached to serve overseas with the First Infantry Division. To be ready, the RCAF set up its Eastern Air Command (EAC) on September 15th, 1938, and prepared a new defence plan that included building bases and deploying squadrons in the Maritimes. The September 1938 Munich crisis was evidence enough that war in Europe was as serious a threat. National Defence Image Library, PL 16700. Langmuir, Captain, and Flight Sergeant M.W. Standing from left to right, Warrant Officer Class 2 C.C. A Canso crew serving on maritime patrols along the Atlantic seaboard. ![]() If you choose not to use this feature, you can disable in-app purchases in your device’s settings.įor users residing in the EU, Teenage Mutant Ninja Turtles: Legends may include the use of persistent identifiers for game management purposes and installation of this app constitutes your permission to such usage of persistent identifiers for all users on your device. Please note, Teenage Mutant Ninja Turtles: Legends is completely free to play but offers some game items for purchase with real money. Teenage Mutant Ninja Turtles: Legends collects non-personal user data (including aggregated data) and connects with 3rd party social media applications. WE RUN THIS TOWN: Fight against the Kraang in the Ninja Turtles’ favorite locations from the TV show, including Dimension X, the sewers and the classic New York City rooftops! Game Mods Apps Mods New Incoming Mods Top Mods Popular Mods About APK Install FAQ Badge HappyMod Role playing Flight Pilot Simulator Mod Flight Pilot Simulator MOD apk Unlimited money v2.6.48 100 working vote Update. Create strategic teams and take on the Kraang!įOOD FIGHT: Collect daily prizes and card packs to enhance your team! SHRED ALERT: For the very first time, fight the Kraang as a Ninja Turtle friend… or FOE! Collect and play as Tiger Claw, Rocksteady, Bebop, and more. MUTANT MAYHEM: Collect and level up over 30 TMNT characters! Train them to learn their super sweet moves and build your Turtle-rrific team! Don’t forget to pack your freezer for Ice Cream Kitty! Play alongside Leonardo in a 5-on- 5 battle with your favorite TMNT characters. TURTLE POWER: Help Leonardo as he takes on the Kraang army to save his brothers and fellow mutants. RESPECT THE SHELL: For a limited-time, play and experience an all-new chapter based on this summer’s blockbuster, Teenage Mutant Ninja Turtles: Out of the Shadows! When their recon mission goes awry, the Turtles must take on the Foot Clan and favourite bad boys Bebop and Rocksteady! Fight to win and collect these exclusive characters! Battle your way through 7 chapters and over 70 stages to take on the baddest of bosses – Shredder, Kraang and more! ORIGINAL NINJAS: Explore the Turtles universe with an All-New Original story. With his brothers pulled through a Kraang Dimension X portal, Leonardo must recruit the Ninja Turtles’ allies and foes alike before it’s too late. What’s an evil overlord to do? Hatch a nefarious new scheme, to create an army of Ultra Mutants! Everywhere, the Kraang have kidnapped mutants – including the Ninja Turtles – for their DNA! At every turn, the Teenage Mutant Ninja Turtles Legends have thwarted Kraang Prime’s plans to terraform the Earth into Dimension X. ![]() Having a sequencer (a computer under the control of Arbitrum) to validate transactions off-chain before rolling up bundles of transactions for settlement on Ethereum allows the layer-2 to process more transactions in fewer blocks.Īlthough Nitro brings many improvements, it is by no means the be-all-end-all for Arbitrum. In essence, Nitro runs Geth at layer 2 on top of Ethereum and is able to prove frauds using the Geth engine’s WASM-compiled core. The last component of the stack is a condensed, Go-written version of the ArbOS component, which offers the remaining functionality required to run an L2 chain, including cross-chain communication and an updated batching and compression scheme to reduce L1 costs. ![]() As a result, Geth, the most popular and well-supported Ethereum client, has replaced the prior custom-built EVM emulator. Offchain Labs devs are able to compile the core of Geth, the EVM engine that specifies the Ethereum standard, directly into Arbitrum. Validators and nodes use the Nitro engine compiled to native code in regular operation, switching to WASM if a fraud proof is required. That means the Arbitrum engine may be developed and built using conventional languages and tools instead of the custom-designed language and compiler used in prior Arbitrum versions. At its heart, is a new prover capable of doing Arbitrum’s classic interactive fraud proofs via WASM. Several advancements underpin the Nitro stack. Arbitrum transactions are currently 90-95% cheaper on average than Ethereum, with post-Nitro fees expected to end up even lower. Prior to this, Arbitrum’s capacity was regulated by Offchain Labs, but with Nitro, Arbitrum will be able to relax those constraints and dramatically increase throughput. This means that the custom-designed language and compiler currently in use can be replaced by standard languages and tools for writing and compiling the L2 Arbitrum engine.įurthermore, Nitro will significantly boost network capacity while lowering transaction costs. Nitro’s primary element is a new prover that can do traditional interactive fraud proofs of Arbitrum via WebAssembly (WASM) code. It is a fully integrated layer 2 optimistic rollup system that includes fraud proofs, a sequencer, token bridges, enhanced calldata compression, and more. ![]() Nitro is the most recent development of Arbitrum technology. Minimum Cost: developed and constructed to reduce the system’s L1 gas footprint, lowering per-transaction costs.Scalability: achieved by offloading contract processing and storage from the main Ethereum chain, allowing for substantially larger throughput.Compatibility with Ethereum: capable of running unmodified EVM contracts and Ethereum transactions.Trustless Security: Ethereum-based security in which any one party can assure proper Layer 2 outcomes.A potential solution to this could be to follow in Optimism’s footsteps and airdrop a token.Īrbitrum is an L2 scaling solution for Ethereum that provides a unique set of benefits: Decentralization has suffered as a result of Arbitrum’s innovation.Enables 90-95% cheaper fees on average than Ethereum.The main component of Nitro is a new prover that does customary interactive fraud proofs, but via Arbitrum’s WebAssembly (WASM) code.This piece aims to provide an overview of how Arbitrum Nitro works, the problems it solves, and how investors can best position themselves ahead of the anticipated (but yet announced) token. Nitro supplies the network with a higher throughput, faster finality, and more efficient dispute resolution than traditional optimistic rollups. Last week, Arbitrum deployed their second generation optimistic rollup, Arbitrum Nitro. One such advancement came from the popular optimistic rollup Abritrum. This summer was a far cry from 2017’s “DeFi Summer”, but major developments in the layer 2 front were made. It is often said that innovative products get built in bear markets. Half2 x = ((v.vertex.xy + v.vertex.yz) * _UVWaveFrequency) + (TIME.xx * _UVWaveSpeed) įloat3 _pos = worldPos.xyz * _WaveFrequency O.texcoord.xy = TRANSFORM_TEX(mainTexcoords.xy, _MainTex) //根据texture的缩放 Void vert(inout appdata_tcp2 v, out Input o)įloat3 worldPos = mul(unity_ObjectToWorld, v.vertex).xyz ![]() S.atten = data.atten //transfer attenuation to lighting function Gi.lor = _LightColor0.rgb //remove attenuation Gi = UnityGlobalIllumination(data, 1.0, s.Normal) Void LightingToon圜olorsWater_GI(inout SurfaceOutputWater s, UnityGIInput data, inout UnityGI gi) #ifdef UNITY_LIGHT_FUNCTION_APPLY_INDIRECT Ramp = lerp(_SColor.rgb, _HColor.rgb, ramp) Ĭ.rgb = s.Albedo * lightColor.rgb * ramp _SColor = lerp(_HColor, _SColor, _SColor.a) //Shadows intensity through alpha Inline half4 LightingToon圜olorsWater(inout SurfaceOutputWater s, half3 viewDir, UnityGI gi)įixed ndl = max(0, dot(s.Normal, lightDir)) įixed3 ramp = smoothstep(RAMP_THRESHOLD - RAMP_SMOOTH * 0.5, RAMP_THRESHOLD + RAMP_SMOOTH * 0.5, NDL) #pragma instancing_options assumeuniformscaling See for more information about instancing. You need to check 'Enable Instancing' on materials that use the shader. #pragma surface surf Toon圜olorsWater keepalpha vertex:vert nolightmap _MainTex("Main Texture (RGB)", 2D) = "white" ![]() Shader "Toony Colors Pro 2/Examples/Cat Demo/Water" Upgrade NOTE: upgraded instancing buffer 'Props' to new syntax. I'd first check if that file could be the culprit. The crash happens in a file named PositionLongtermFallGauge, which is not part of Obi. I would send over the blend file for the mesh linked to the crash but I don't know the best way to do so. If I changed the flag to a simpler mesh that only has 36 vertices and I do not appear to be crashing anymore. I completely removed the collider from the equation and was still getting crashes in build as soon as the cloth started simulating. NullReferenceException: Object reference not set to an instance of an objectĪt PositionLongtermFallGauge.Awake () in :0 WARNING: Shader Unsupported: 'Toony Colors Pro 2/User/Courier_Shader01_Transparent' - Pass 'Meta' has no vertex shader WARNING: Shader Unsupported: 'Toony Colors Pro 2/User/Courier_Shader01_Transparent_Unlit' - Pass 'Meta' has no vertex shader WARNING: Shader Unsupported: 'Toony Colors Pro 2/User/Courier_Shader01_NoOutline' - Pass 'Meta' has no vertex shader WARNING: Shader Unsupported: 'Standard' - Pass 'META' has no vertex shader WARNING: Shader Unsupported: 'Toony Colors Pro 2/User/Courier_Shader01' - Pass 'Meta' has no vertex shader WARNING: Shader Unsupported: 'Toony Colors Pro 2/User/Courier_Shader01_AltOutline' - Pass 'Meta' has no vertex shader WARNING: Shader Unsupported: 'Legacy Shaders/Diffuse' - Pass 'Meta' has no vertex shader ![]() Renderer: NVIDIA GeForce GTX 1070 (ID=0x1b81) GfxDevice: creating device client threaded=1 ![]() I hold the PVC pipe level with the box and directly in front of it, repeating the same "jump over the pipe" command I've been using the entire time. Once that happens, I explicitly state: "You're jumping high enough to land on the box." We repeat the PVC jump a few more times with the same reinforcing language. We're aiming to clear the pipe with several inches to spare. We build the muscle memory there, having them clear the PVC pipe about 50 times, using a manageable rep scheme. I bring it up a few inches at a time until we're at box jump height (18" to 20". I'll often have hesitant jumpers hop over a PVC pipe, held a few inches off the floor. Then it was a matter of making myself depart the ground.īTW - I now have that tree stump propped on a first set of 2x4s, and I'm ready to add a crossing set, for a total of 3-3.5" rise vs. That greased the groove for the initiation of the jump. I practiced dipping and driving up without actually departing the ground at first, too, while facing the log (visualization before actually completing the move). I had a LOT of staggered jumps at first - right foot followed in very quick succession by left foot. I then willed myself into jumping onto it. That half-log was 10" high on one end and 12" on the other - so not entirely perfect but a challenging first height. Cut in half vertically, I had a flat bottom with a quonset hut sort of shape, capped with some very rough bark on a somewhat rounded top - good traction. I dragged in a half tree stump we had salvaged from when my brother had cleared some massive willows. Then it became a matter of increasing the height. ![]() So jumping without the rope removes that prop in my mind, and now I'm jumping both feet without a rope. The lack of a real rope is important, I think - a rope changes things in my head. In addition to the no height jumps, you might have her do tuck jumps (or not even tuck, but jumping rope with an imaginary rope). So, with my husband's help, I started with a "no height" box - just learning to jump with both feet at the same time. What that told me was that I needed to grease that groove from the very beginning. I swear, that is what it felt like: the messaging just faded out/disappeared shortly below my knees somewhere. I knew in my head what needed to happen, but I couldn't get the message to my lower legs and feet. I have never in my life (just turned 56 two days ago) needed to jump with both feet simultaneously. In the past 3 months, I have gotten myself able to do do box jumps. I am not a trainer, nor have I played one on TV, but. |
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